The idea is to help yourself set up to make the best choice; Indulge and not overdo! Holiday mood is on and temptation for a cheat day and junk food is attacking from every corner. Here are a few health tips that you can do to bring a balance between your holiday season and your […]
Use discount code NGT5TESK42EI on the check out page and get a 15% discount on any of the Hourly Workouts or Group Activities.
This discount code can be used on multiple orders until 30th June 2016.
Know what are the Do’s and Don’ts before you opt for supplements. Arun Bhattacharyya, Abhishek Chatterje and Arjun Sharma are nutritionist and personal trainers looking to inspire and be inspired to get fit and lead a healthy life. Take a look as they tell you about the supplements that are mostly abused.
We all like to maintain our weight, and this becomes a growing need especially when we start to workout, hence to help you along the way we will now help you prepare the perfect diet along with Healthmania.
An article by Anjali, a Board certified health coach will help you prepare the perfect low-calorie recipe.
Arun Bhattacharyya, Abhishek Chatterje and Arjun Sharma are nutritionist and personal trainers looking to inspire and be inspired to get fit and lead a healthy life. Take a look as they help clear all your doubts with regards to proteins and beginners workout questions.
With the growth of location based service aggregation startups in the country, a new niche segment has emerged leveraging this principle – marketplace for gyms and other fitness centers. Startups operating on these lines are making it easier for people to discover and enroll into membership programs to get fit. Bengaluru based startup, Gymer was co-founded by Srikanth Balakumar and Kushal Kumar in June 2015, it provides solutions for the Health and Fitness industry.