The idea is to help yourself set up to make the best choice; Indulge and not overdo! Holiday mood is on and temptation for a cheat day and junk food is attacking from every corner. Here are a few health tips that you can do to bring a balance between your holiday season and your […]
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Health and Fitness, This is one space that many consider but lose to procrastination. In metro cities like Delhi, Mumbai and Bangalore, avenues to invest in fitness abound. here are a few options we found.